Search
  • Gail Johnson

Today's top 3 running songs

Updated: Jul 30


I had the pleasure of going for a run this morning with a super-fit personal-trainer friend (who didn't even charge me for getting me out on a lovely, hilly Lynn Valley trail).

Had I not been attempting to keep up a conversation, these would have been my picks to help keep me going while she bounded up ahead of me, leaping over rocks and roots and sprinting up stairs:

- Beasie Boys' "So What'cha Want"

I love that this tune has a little attitude and a little anger, which are really key qualities among hardcore runners, no? It's got a killer driving beat that's just perfect for pouding the ground. And did you know the Muppets did their own version? I think I just fell for Animal even harder.

- Macklemore and Ryan Lewis's "Can't Hold Us"

The energy this song gives off is infectious. "Trust me. On my I-N-D-E-P-E-N-D-E-N-T shit hustler..." Seriously sick beat. You could just have this on a loop and rock an entire running route with it.

- LMFAO's "Party Rock Anthem"

Admittedly, those guys are ridiculous, but this track makes you want to get up and shake that A -- or run it off.

#Fitness #Music

1 view

©All material is copyright protected.  Feel free to use it with proper attribution: "Gail Johnson, www.GailJohnsonVancouver.com"  

If you want additional information, please contact Gail below!  She's available for freelance writing, too!

Get in touch with Gail.

Gail Johnson, Vancouver BC

Food, Lifestyle, Travel Writer

GailJohnsonWorks@gmail.com

  • Instagram Social Icon
  • Facebook Social Icon
  • Twitter Social Icon
  • LinkedIn Social Icon
  • Black Pinterest Icon
  • YouTube - Black Circle

© 2020-21 Gail Johnson, https://GailJohnsonVancouver

Website Design Carol Liege, Wixmastery.com